Boscobel Presents Ascend Yoga
Extended through Sunday, September 27
Saturdays and Sundays 9:30-10:45am
$25 per person
Ascend and Boscobel are also offering a limited number of pay-what-you-wish tickets for those in need at this challenging time. To inquire, please email Boscobel Director of Visitor Engagement Ed Glisson at firstname.lastname@example.org.
We will be reminded to move, as Ralph Waldo Emerson urged, “with the pace of nature.”
Join Ascend Studio at Boscobel for this Seasonal Weekend Yoga Program. Flow through Yoga practices in Boscobel’s stunning West Meadow overlooking the Hudson River, guided expertly by Ascend’s Sincere and Masterful Teachers. We will practice and celebrate community through the healing and strengthening power of breath, mindfulness and movement, placing special emphasis on being present for ourselves despite the uncertainty of the past few months. Let’s celebrate the natural world and care for our minds and our bodies while valuing community and a shared understanding of the privilege of practicing together… IN PERSON!
As we maintain our safe, physical distance, we can begin to rediscover the joy of practicing as a community. Please bring your own mask, mat, water, and any props you’d like to use. Pre-registration is required. Upon arrival, please check in at the Visitor Center. In case of rain, class will run online.
Fridays from 6:00-7:15pm | Yoga with Julian Paik
Julian Paik is a certified meditation teacher and a registered yoga teacher since 2003. His classes do not embody one particular style of yoga, but rather a combination of all of his influences over the years, which include Ashtanga, Iyengar, Gentle, and Yin. He teaches a concentrated and potent practice that focuses on strength, stability and preparing the student for deep meditation.
Saturdays from 9:30-10:45am | Vinyasa Flow Yoga with Vanessa Alfano
Vanessa teaches between NYC & The Hudson Valley. Her breath-centered Vinyasa classes focus on mindful movement and help build awareness and strengthen our internal connections. Vanessa always invites you to “practice and move for you”, offering modifications to encourage and accommodate all students. To learn more about her go to www.itsvanessa.com
Sunday from 9:30-10:45am | Vinyasa Flow Yoga with Amanda Amadei
Amanda Amadei (E-RYT 500) is the Yoga Director for Ascend Center in Cold Spring, NY, and has been teaching vinyasa classes and private clients in the Hudson Valley since 2013. After a focused warm up, you’ll move through a sequence of steady, consistent postures to strengthen and balance your entire body. Your open air practice concludes with a centering relaxation.
Please note that this program does not include admission to Boscobel’s 68 acres of gardens and grounds. If you would like to explore the site, please see details on the Gardens and Grounds Admissions page.